Transform Your Health with Personalized Coaching
Empowering you to live a healthier, happier life.
Welcome to Build Fitness Austin
My Philosophy
At Build Fitness Austin, I believe that everyone deserves to live a healthy and fulfilling life. I am committed to providing personalized coaching and support to help you achieve your goals and create sustainable habits.
As a lifelong athlete, a 20 year plus practitioner of yoga and a competitive cyclist. Personally being of a certain age, I understand the principles of training for a longer, healthier way to live and age gracefully - Any age, any level of fitness is welcomed here. I find great joy in seeing goals come to fruition, while having some fun along the way.
Experience working 1:1 or with small groups.
Certifications:
University of Texas/ W.I.T.S NCCA Level 2 Personal Trainer
Internship and Mentorship with Castle Hill Fitness, Austin, TX
USAC Cycling Coach
CPR and First Aid
Want to learn more? Reach out! Let's get into it.
Training programs designed specifically for your needs:
- Just beginning your fitness journey?
- Maybe you are a more advanced athlete?
- Perhaps recovering from an injury?
- Or, maybe issues with flexibility and mobility?
I'm here for it all.
Athletic Bio
Athletic Achievements:
Running
Record breaking sprinter - 400m and long jump (Maui, HI)
Long distance runner – Ultra marathon relay, marathon, half marathon. Both road and trail running (OR, CA, GA and TX)
Middle distance runner – 10k and 5k (CA, GA and TX)
Triathlete – Olympic and sprint races (CA, TX)
Cycling
USA Cycling Coach and Race Certified
Currently coaching the Texas 4000 Team Ride for Cancer
10+ years mountain biking (CA and TX)
Endurance, CX and crit racing (TX)
Podium positions
*2019 Webberville CX race - 3rd place AG
*2022 and 2023 Marfa 100k - 1st place AG
*2023 L'Tape San Antonio 100 mile race - 3rd place AG
2024 Cycling Race Season
*LA Prima Vera Lago Vista Road Race
*Austin's Subaru Pace Bend Weekend Road Race - 5th place cat 5
*Bill Weidlein Memorial Texas State Road Race Championships - 3rd place cat 5
Varied Disciplines
· 20+ year practitioner of yoga and mobility exercise
· Surfing (Long-boarding)
· Gravel Bike Riding
· Mat Pilates
· Swimming (Ocean and pool)
· Sailing (Ocean and lake)